Since you weren't diagnosed with a headache, I would still be cautious with raising your blood pressure with exercise. If you do strenuous activity and the headache returns, you should stop immediately. Although you were told by a doctor you don't have a concussion, the headache still proves that something occurred to your head. I got a concussion from getting run into and it took 2 weeks for me to finally be able to exercise/play without a headache. Slap shots to the helmet hurt if you don't have a pro helmet (like me). Just be cautious!


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