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Warrior Ritual
  • Advanced Level Plan RSS Feed

    by Published on 12-27-2009 01:24 PM
    content/attachments/101-advancedwarmup.png.html

    Session Objective(s)
    1. Assess G’s overall positional game
    2. Refine areas of weakness within this positional realm
    Movement Warm Up 5 mins

    A. Stepback Pivots
    G starts in middle of goal line. G sculls out ...
    by Published on 12-27-2009 01:29 PM
    content/attachments/102-advancedprimarydrill.jpg.html

    Multi-Position Assessment
    • Pucks are positioned at the mid point and in each corner
    • 7 pylons are positioned as indicated (5 near point and 1 in each corner)
    • X1 starts by randomly selecting ...
    by Published on 12-27-2009 01:31 PM
    content/attachments/103-advancedsecondarydrill.jpg.html

    Figure-8 with Point Releases 5 mins
    • Pucks are positioned outside 2 indicated pylons and at the points
    • X1 starts in the slot and quickly hustles around 1st pylon and releases an outside shot
    • X1 then hustles ...
    by Published on 12-27-2009 01:33 PM

    Advanced Post-Practice Discussion 5 mins

    1. Review G’s overall progress
    2. Congratulate G on completing the entire Skills Goaltending Module ...


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