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Win a FREE Mind The Net Goaltending Manual 2010
I thought it would help to entice others to enter the competition if I posted the Table of Contents...
The Goaltender and Self-Analysis
1. Just Stop the Puck? p. 4
2. Understanding Goaltender Self-Analysis p. 5
3. Goaltender Evaluation & Checklist p. 10
4. Goaltender Responsibilities p. 18
5. Seven Steps to Success p. 19
6. Goaltender Myths p. 21
7. Coaches / Scouts - Myths & Quotes p. 24
8. Are You Coachable? p. 26
Pushing to the Next Level
1. What are you willing to sacrifice? p. 27
2. Incorporating Goaltenders in Practice and Warm-ups p. 28
3. Perfect Practice Makes Perfect p. 30
4. The Four P's of Practice: Daily Practice Goals p. 32
5. Philosophies of Goaltender Play and Training p. 34
6. Preparing for Tryouts & Training Camps p. 36
7. Keys to Early/Late Game Success p. 39
8. Playing Home vs. Away Games p. 41
9. Communication = Leadership p. 43
10. Body Language: Non-verbal Communication Speaks Loudly p. 45
11. The 9 C's of Leadership p. 47
12. You’re the Man: Embracing No. 1 Status p. 49
13. Being a Backup Goaltender p. 50
14. Being a closer: Going in, in relief p. 52
15. Traits of Great Playoff Goalies p. 54
16. Are goalies becoming robots? p. 56
17. Eliminating Predictability: Adding Patience to Your Game p. 57
18. Taking On Star Players p. 59
19. Anticipation Inputs for Goaltenders: What's Happening Next? p. 60
20. Goaltenders: Don’t forget the brain p. 64
21. Mitch Korn’s Goaltending Commandments (with permission from Mitch Korn) p. 65
Gaining the Mental Edge: Mental Training for Elite Goaltenders
1. Mind and Body: Getting in The Zone p. 67
2. Goal Setting p. 70
3. The Importance of Confidence p. 75
4. Mental Training and Preparation p. 77
5. Developing and Managing a Productive Mental Game p. 79
6. Physical Tools for Increasing Mental Readiness p. 90
7. Pre-game Preparation p. 93
8. Developing Routines: More Than Superstition p. 95
9. How do you let go of goals against? p. 96
Technically Speaking: On-ice Technical and Tactical Strategies
1. Fundamentals: The Basics of a Goalie’s Life p. 97
2. The Basics of Goaltender Specific Movement p. 100
3. Two Sequences Every Goalie Must Focus On p. 102
4. Important Vision Habits for Elite Goaltenders p. 106
5. Finding the Fundamental Save Position(FSP) p. 109
6. The Importance of Varied Footwork p. 110
7. The Size Myth and the Three Sightlines of Goaltending p. 111
8. Puck Trajectory and the Hand Placement Debate p. 113
9. Why Force the Shooter to go High? p. 117
10. Butterfly Basics p. 119
11. A Breakdown of Butterfly Recoveries p. 121
12. Common Mechanics Issues with Backside Recoveries p. 127
13. Is a Wide Butterfly Really Required? p. 128
14. Don’t forget… you can still use your stick p. 131
15. Basic rebound control (with permission from Steve McKichan) p. 132
16. Advanced Rebound Control p. 134
17. Active Stick Skills p. 139
18. Blocking vs. Reacting and Body Activation p. 142
19. Examining a Desperate Save Moment p. 144
Off-ice Training for Goaltenders
1. MTN Goalie Specific Off-season Training Program p. 149
2. Training The Goaltender p. 157
3. Vision Training p. 162
4. Visual Processing Time p. 165
The Art of Self-promotion
1. What are your hockey options? p. 168
2. The Art of Self-promotion p. 171
3. Requesting a Trade (by Jordan Washburn) p. 174
For Parents, Coaches and Goalies
1. The Verdict is in…Overdrives are Overrated p. 176
2. Adjusting to Life with Extra Thighrise p. 178
3. How To Be A Goalie Parent p. 181
4. How to Coach Goaltenders p. 182
5. Product of Environment p. 184
6. SHA Helping Goalies to "Mind The Net" p. 186
7. Thank you, Brian's! p. 187
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