Hi Gang,

I hate chin-ups, probably because I suck at them a bit. Anyway, I can only do 3 full chin-ups right now - dead hang to chin up, but one of my goals for 2010 was to get to 8 chin ups. I have been avoiding this goal because - as I mentioned before - I hate chin ups!

Anyway, with 2011 on the doorstep I am tackling this goal - here is how I am going to do it

How hockey players can dominate chin-ups. | The Hockey Training Blog

Someone on the Hockey Training Pro blog asked why hockey players should do chin-ups so I did a little video response that you can see here