This is a discussion on A few off ice training ideas for you... within the Off-Ice Training forums, part of the The Clinic category; Hi Gang, This is the video that accompanies a workout that I designed for one of my online clients, but ...
Hi Gang,
This is the video that accompanies a workout that I designed for one of my online clients, but I thought I would share it with you to maybe give you a few exercise ideas. Enjoy.
Thanks for the video
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