how to get a ripped body in 5 Hours.....

In the documentary Bigger, Stronger, Faster*, he goes over that and other messed up things with regards to supplements.

He made his own supplement that was pretty much nothing, did the same day before & after pics, and boom, he had a supplement business.

It was both scary and hilarious.

That's insane how you can look THAT different in five hours. Definitely explains how I can lose 10 lbs a game and, well, still look fat, LOL.

I saw that documentary too, on steroid use and "performance enhancers". It was a pretty decent documentary if I remember correctly. That said I may start a new thread on enhancers... not the "male performance" type.

In bigger stronger faster, the pro photographer took his same pic and made him look fat and then totally ripped! That was a great documentary IMO I like how he challenged the idea of why is cheating in sports or example Tiger woods getting LASIK eye surgery and now has better than 20/20 vision when goLf is so visual and how that would be an advantage over opponetes.

Im pretty sure they were different pictures but, they were taken the same day. There was some spray tanning, shaving, and oiling up of the body in between. Then the "after" picture was touched up with a digital photo editor giving him shading in all the right spots.

I liked how they even compared non-sport situations, like music (musicians taking betablockers) and test taking (students on amphetamines) for instance.

Wasn't there a time when some baseball pitchers were having elective "tommy-john" surgeries?

Ripped in 5 hours? Basically, the dude extended his belly out and doesn't flex his muscles in the before photo. In the after photo, he adds oil to his body, sucks his gut in and flexes his muscles, and they change the lighting and camera angle. Any clown can do that.
It takes a professional bodybuilder, the ones in the magazines who illegally use anabolic steroids, years to build muscle mass and months in competition preparation to get ripped.

I usually pull this off in photoshop in far less time.

So...like...all of those "babes" in the goalie gear could actually be fat cows? WOW! Lighting, tanning, oil, and photoshop rock! Anyone can be a super model! When are we going to do that GCN photo shoot, boys?